Acceptance ...

Each year I like to start with a word. My word this year is Acceptance.

I have been asking myself

What in my life do I need to accept.

Who in my life do I need to accept.

And what about me do I need to accept.

And I ponder …

Acceptance is the key to convert momentary happiness to enduring happiness. It helps you move from feeling happy to actually being happy.

Acceptance is closely linked with the concept of mindfulness. In order to accept one's circumstances, feelings, and thoughts, one must be fully aware of them.

And I ponder …

How do you start a new year?