Just for Today do not ANGER ...
Just for Today do not Anger
For 2022 I am analyzing the Precepts and how I can better understand and use them always in my life.
Just for Today do not Worry
Just for Today do not Anger
Honour your Parents, Teachers and Elders
Earn your living honestly
Show Gratitude to Ever Living Thing.
March is ANGER:
So what is ANGER?
It is a secondary emotion and the primary emotion may be caused by fear, loss or sadness. If you are dealing with with any of these emotions you may be feeling vulnerable or out of control. This could be causing you to shift your emotions to anger.
What can you do to calm ANGER?
Practice Self Reiki
Take a Time out
Check what is under your anger.
Try to address what’s under your anger.
Give yourself some safe space
Be kind to yourself
And again Practice Self Reiki.
Would you like to learn about Self Reiki - feel free contact me with any comments or questions
I would love to share Reiki with you …