Just for Today do not WORRY ...
The Reiki Precepts
Just for today do not worry
Just for today do not anger
Honour your parents, teachers and elders
Earn your living honestly
Show gratitude to every living thing
To Worry can be compared to rocking in a chair. It is just something to do, although a rocking chair has the benefit of relaxing you. Unfortunately worrying doesn’t.
When I am spinning with worry and anxiety I fall back on my Reiki practice. Along with self reiki I repeat the precepts. It always works for me.
Why not give it a try …