Connection, Trust, Hope ...

During the later part of February I became very frustrated with where I was physically, mentally and energetically. I felt like I was struggling on all fronts. Meditation on my 2021 words, (Connection, trust and hope) helped me to find the path I needed. Practicing Reiki, connecting with family and friends has helped me mentally. Physically working on my exercise plan and gentle yoga started to give me confidence that I am where I should be and healing at the rate that is needed. Connecting, trusting and being hopeful for 2021.

The basis of life is absolute freedom, the goal is joy, and the result of that perfect combination is motion forward and growth.

How are you feeling today?